The Best Beaches to Practice Yoga and Mindfulness
It is proven that the practice of yoga is extremely beneficial for health. That is why more and more people decide to start meditation, and whoever tries it, often repeats.
The beach is an ideal environment to practice yoga or mindfulness; it is one of the best places to absorb all the energy of the sun. Also, the relaxing sound of the sea waves and the coolness of the Mediterranean breeze, make the Region of Valéncia's beaches the perfect setting for the practice of these activities that gain more followers year after year.
Beaches to practice Yoga in the Region of Valéncia
In Valéncia capital an increasing number of people decide to get up early to go to Malvarrosa Beach, where there are already various meditation groups and activities. Of course, after the activity, it is usual to enjoy a good breakfast all together.
The province of Alicante has fabulous beaches. Many of them are ideal for practising yoga, as it already happens in Calpe, Moraira, Altea, or Guardamar del Segura, perfect places to connect with nature and relax by the sea.