Yoga wellness retreat in Alicante

ratings

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Price: 1067€ Includes stay

Yoga, meditation and wellness retreat surrounded by nature.

Immerse yourself in our host’s signature yoga and meditation program, designed to bring you balance, strength, and wellbeing in a truly unique natural setting. During your stay at this beautifully restored 19th-century farmhouse, you’ll enjoy massages, energy therapies, and a bio gourmet diet that nurtures both body and mind.

Explore different styles of yoga and meditation techniques — from mindfulness and yoga nidra to the vibration of the gong and harmonic bowls — learning to connect with yourself in many ways. Complement this experience with a bio gourmet macrobiotic diet that will help cleanse your body, improve your health, and rejuvenate your appearance.

A complete retreat to restore your energy, heal body and mind, and reconnect with your inner balance.

# Availability

All year

# Exclusions

CHRISTMAS

# Services included

Welcome session, where the programme and timetable will be presented and the treatments to be carried out during the stay will be defined.

3 nights' accommodation in the room of the chosen category.

Full board following our organic gourmet diet based on organic products and fresh fish. Balanced menu according to macrobiotics. Alternatives for vegans, coeliacs and other intolerances. Drinks at lunch and dinner included.

Daily 90-minute yoga class to increase your body awareness and benefit from its multiple effects. During the stay, different styles will be practised.

Massage or therapy of 60 minutes daily, to improve your physical, emotional, mental and spiritual health.

Daily meditation session of 60 minutes where you will experience different meditation disciplines

90-minute video - nutrition course on macrobiotics.

Our Kukicha Tea is always at your disposal, digestive, alkaline and antioxidant.